ioning, how a lot weight can I lose on a 10day water fast, and fundamentally only eat fruit, veggies, small dairy, and whole grains (I’m vegetarian=no meat)??? Right after the rapidly I will start to exercising at LEAST 30min a day. I Require Help/Guidance!!! Thanx!!! Best answer: Answer by Paul Zucchini Your physique wants a reasonable amount of food *every single day*. ten days of water and tea (only) will genuinely screw items up. What d…

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